返回列表

更快乐更长久

BV19nd8B1ECp · 全哥爱分享
在B站观看
发布时间 2026-04-16 10:29
时长 6分2秒
播放 837
点赞 17
评论 1
弹幕 1

学习笔记

基于字幕生成,时间引用会以小徽标显示。
等待生成结果

资料区

原始字幕、评论和弹幕默认折叠,作为学习核查材料。
原始字幕
1
00:00:00,460 --> 00:00:04,019
给大家看一下老美的快乐的大兵啊

2
00:00:04,019 --> 00:00:06,009
你天天全在大呼小叫

3
00:00:06,009 --> 00:00:08,330
近距离看看这帮人在干嘛啊

4
00:00:08,330 --> 00:00:09,869
这是一个教会

5
00:00:09,869 --> 00:00:10,769
然后呢

6
00:00:10,769 --> 00:00:13,698
老美的一帮不知道什么兵种啊

7
00:00:13,698 --> 00:00:15,839
哈在教会聚会的

8
00:00:15,839 --> 00:00:17,539
他这个应该也不叫聚会吧

9
00:00:17,539 --> 00:00:22,420
这个应该是应该是这个嘿嘿搞什么仪式啊

10
00:00:22,420 --> 00:00:25,809
每一站都能总结开会不太清楚啊

11
00:00:25,809 --> 00:00:27,030
近距离过去看看

12
00:00:27,030 --> 00:00:27,829
你看看这个老美

13
00:00:27,829 --> 00:00:30,070
他们这个文化超级搞笑啊

14
00:00:30,070 --> 00:00:33,820
你看嗷嗷的离这500米都能听见啊

15
00:00:33,820 --> 00:00:35,020
你看他们在干嘛

16
00:00:35,020 --> 00:00:36,539
我来看看啊

17
00:00:39,700 --> 00:00:43,539
哇哇人走歌很激情

18
00:00:43,539 --> 00:00:44,380
很热闹

19
00:00:44,380 --> 00:00:47,808
哼哼他们怎么就不严肃呢

20
00:00:47,808 --> 00:00:50,950
而且他们怎么就不搞那么低迷呢

21
00:00:51,149 --> 00:00:54,530
啊你听你听你听哪有当兵那样啊

22
00:00:54,530 --> 00:00:55,789
我在洛基学院待过

23
00:00:55,789 --> 00:00:57,450
那绝对要严肃的要命

24
00:00:57,450 --> 00:00:58,450
领导在的话

25
00:00:58,450 --> 00:00:59,689
你得表示一下

26
00:00:59,689 --> 00:01:03,289
你听你这这这哪像哪像军人呀

27
00:01:03,289 --> 00:01:05,760
你听听哎呀嗷

28
00:01:05,760 --> 00:01:08,799
你看你听听你听听哇

29
00:01:08,799 --> 00:01:10,728
这是这是在嘉奖啊

30
00:01:10,728 --> 00:01:14,989
嘉奖哈哈哈哈哈哈

31
00:01:14,989 --> 00:01:15,888
他们在嘉奖

32
00:01:15,888 --> 00:01:21,709
你看你听听哈哈哈哈哈哦

33
00:01:21,709 --> 00:01:24,829
这在在在在在在在嘉奖人

34
00:01:24,829 --> 00:01:26,150
你看啊

35
00:01:27,209 --> 00:01:27,950
Let's go

36
00:01:27,950 --> 00:01:29,849
You have a five

37
00:01:36,780 --> 00:01:39,519
哦还有上帝的演讲

38
00:01:39,920 --> 00:01:41,239
就是演讲稿

39
00:01:41,239 --> 00:01:43,280
演讲稿卡壳了啊

40
00:01:43,280 --> 00:01:44,319
他们也没什么筹划

41
00:01:44,319 --> 00:01:45,849
没什么计划啊

42
00:01:45,849 --> 00:01:47,129
人家搞卡壳了

43
00:01:47,129 --> 00:01:48,689
我觉

44
00:01:52,370 --> 00:01:55,640
Let's get them a rap a new trical pause

45
00:01:57,840 --> 00:02:02,719
这个说明老美的这个打仗能力很强嘛

46
00:02:02,719 --> 00:02:06,310
前两天他们在搞这个飞机救援的时候啊

47
00:02:06,310 --> 00:02:07,510
飞机救援的时候我还在

48
00:02:07,510 --> 00:02:10,120
我还说我说老美这个文化啊

49
00:02:10,120 --> 00:02:12,840
就在伊朗这么多一个残酷的情况下

50
00:02:12,840 --> 00:02:16,180
那人家呢确实是把这个事办成了

51
00:02:16,180 --> 00:02:16,860
把人救出来

52
00:02:16,860 --> 00:02:18,669
我当时我说战争肯定要终止

53
00:02:18,669 --> 00:02:20,389
因为你任何一个强权

54
00:02:20,389 --> 00:02:21,590
你也架不住这种啊

55
00:02:21,590 --> 00:02:24,069
在你的这个啊几千万人中啊

56
00:02:24,069 --> 00:02:26,180
把你的人做出来啊

57
00:02:26,180 --> 00:02:27,780
把你的人救出来是吧

58
00:02:27,780 --> 00:02:30,699
如这个百万军中哎

59
00:02:30,699 --> 00:02:32,019
抢人手机一样的

60
00:02:32,019 --> 00:02:33,959
这个团队能力太强了

61
00:02:33,959 --> 00:02:35,919
我当时就说我的战争肯定快停了

62
00:02:35,919 --> 00:02:37,218
我跟我儿子打了个赌啊

63
00:02:37,218 --> 00:02:39,349
我儿子也欠我1000块钱啊对吧

64
00:02:39,349 --> 00:02:39,949
他说要两个月

65
00:02:39,949 --> 00:02:40,629
我说一个月

66
00:02:40,629 --> 00:02:42,229
那实际上现在没到一个月

67
00:02:42,229 --> 00:02:44,270
那也是为什么美股又创新高了啊

68
00:02:44,270 --> 00:02:45,819
这就是他这个战斗力很强

69
00:02:45,819 --> 00:02:49,060
所以战斗力呢他不需要说你要去搞得很严肃啊

70
00:02:49,060 --> 00:02:49,900
也不用不用这样的

71
00:02:49,900 --> 00:02:50,699
你不用搞得很严肃

72
00:02:50,699 --> 00:02:55,000
就是你只要是你只要是这个呃差不多对吧

73
00:02:55,000 --> 00:02:55,840
你只要是差不多

74
00:02:55,840 --> 00:02:58,520
就是说白了你这些人呢团结啊

75
00:02:58,520 --> 00:03:00,020
快乐啊用心

76
00:03:00,020 --> 00:03:04,929
然后呢这个呃一起呢一条心呢去磨练啊

77
00:03:04,929 --> 00:03:06,549
这个是你认可啊

78
00:03:06,549 --> 00:03:07,968
你认可价值观哈

79
00:03:07,968 --> 00:03:10,110
认可大家的这种共同策略啊

80
00:03:10,110 --> 00:03:11,870
认可大家的共同想法啊

81
00:03:11,870 --> 00:03:12,870
你只要是做到这一点

82
00:03:12,870 --> 00:03:14,310
我觉得就行了啊

83
00:03:14,310 --> 00:03:14,990
你没有必要说

84
00:03:14,990 --> 00:03:16,349
你非得说哇

85
00:03:16,349 --> 00:03:18,530
那这个事搞得神神秘秘啊

86
00:03:18,530 --> 00:03:22,629
哈搞得这个啊人仰马翻呀啊搞得这个呵呵

87
00:03:22,629 --> 00:03:23,849
太僵硬了哈

88
00:03:23,849 --> 00:03:25,219
嘿不不不不不

89
00:03:25,219 --> 00:03:26,379
其实一定要松弛啊

90
00:03:26,379 --> 00:03:28,620
越松弛越有创新哈

91
00:03:28,620 --> 00:03:30,669
越松弛呢越越越有越有激发力

92
00:03:30,669 --> 00:03:32,009
他是自发的啊

93
00:03:32,009 --> 00:03:33,590
走动的和强迫的不一样

94
00:03:33,590 --> 00:03:34,949
比如说运动员啊

95
00:03:34,949 --> 00:03:36,150
比如说你听见他们

96
00:03:36,150 --> 00:03:39,349
你听他们年轻人这个部队的人还还还吹口哨

97
00:03:39,349 --> 00:03:40,289
你想想搞笑吧

98
00:03:40,289 --> 00:03:43,409
实际上你去看一下这个呃

99
00:03:43,409 --> 00:03:45,129
我给大家讲一个逻辑啊

100
00:03:45,129 --> 00:03:47,169
就是你看看历来的战争啊

101
00:03:47,169 --> 00:03:48,550
包括这个美国运动员

102
00:03:48,550 --> 00:03:49,770
你看美国运动员啊

103
00:03:49,770 --> 00:03:50,310
乔丹啊

104
00:03:50,310 --> 00:03:51,560
包括这个啊

105
00:03:51,560 --> 00:03:55,400
包括去包括已经去世的这个黑曼巴科比啊

106
00:03:55,400 --> 00:03:57,998
再看一下这个美国的很多啊

107
00:03:57,998 --> 00:03:59,639
就像那个老虎伍兹呀

108
00:03:59,639 --> 00:04:01,158
哈像那些顶尖运动员

109
00:04:01,158 --> 00:04:03,919
你发现问题就是他为什么他们出来之后呢

110
00:04:03,919 --> 00:04:04,759
这个没有

111
00:04:04,759 --> 00:04:06,560
因为篮球呢要么伤病在身

112
00:04:06,560 --> 00:04:08,020
要不就是不行了啊

113
00:04:08,020 --> 00:04:09,060
包括泰森也是一样的

114
00:04:09,060 --> 00:04:10,020
因为他们有了自己的企业

115
00:04:10,020 --> 00:04:10,939
这些品牌是吧

116
00:04:10,939 --> 00:04:12,120
包括詹姆斯啊

117
00:04:12,120 --> 00:04:13,099
他的职业寿命很长

118
00:04:13,099 --> 00:04:15,080
你看中国的这个这个明星啊

119
00:04:15,080 --> 00:04:16,399
有无论姚明啊啊

120
00:04:16,399 --> 00:04:17,060
易建联啊

121
00:04:17,060 --> 00:04:18,120
还是这个啊

122
00:04:18,120 --> 00:04:19,180
还有刘翔啊

123
00:04:19,180 --> 00:04:20,939
这个包括这个全红婵呀

124
00:04:20,939 --> 00:04:22,779
他们的生命周期都很短啊

125
00:04:22,779 --> 00:04:25,879
还有很多举重运动员到最后呢去去去搓澡去了

126
00:04:25,879 --> 00:04:26,240
知道吧

127
00:04:26,240 --> 00:04:27,079
你这就是有问题的

128
00:04:27,079 --> 00:04:27,360
知道吧

129
00:04:27,360 --> 00:04:29,920
你把你的呃生命青春对吧

130
00:04:29,920 --> 00:04:31,360
然后呢全部沦陷了啊

131
00:04:31,360 --> 00:04:32,220
然后为了荣誉

132
00:04:32,220 --> 00:04:34,000
到最后你自己呢啥也没有

133
00:04:34,000 --> 00:04:35,550
你不就很搞笑嘛对吧

134
00:04:35,550 --> 00:04:38,050
所以这个也是哈哈哈哈

135
00:04:38,050 --> 00:04:38,949
我个人觉得啊

136
00:04:38,949 --> 00:04:41,269
就是很多时候你就是要多想想啊

137
00:04:41,269 --> 00:04:44,129
就是就是你最终呢我觉得健康很关键啊

138
00:04:44,129 --> 00:04:46,089
就是我觉得你的体育运动啊

139
00:04:46,089 --> 00:04:47,350
你是为了一个热爱对吧

140
00:04:47,350 --> 00:04:48,370
你不是为了一个奖牌

141
00:04:48,370 --> 00:04:49,350
你为了热爱啊

142
00:04:49,350 --> 00:04:50,670
你不能把身体都吹惨了

143
00:04:50,670 --> 00:04:51,769
我以前练过田径吗

144
00:04:51,769 --> 00:04:54,740
我们教练就是他还得鼓励我们那些团队员吃药

145
00:04:54,740 --> 00:04:55,759
你也知道呃

146
00:04:55,759 --> 00:04:56,420
高考的时候呢

147
00:04:56,420 --> 00:04:57,839
他是没有这种啊

148
00:04:57,839 --> 00:05:00,000
高考时候他是没有这种所谓的按检查的啊

149
00:05:00,000 --> 00:05:01,100
你吃点药啊

150
00:05:01,100 --> 00:05:02,459
他也查不出来对吧

151
00:05:02,459 --> 00:05:03,480
他又不验尿

152
00:05:03,480 --> 00:05:04,800
实际上我当时就发现问题啊

153
00:05:04,800 --> 00:05:07,509
就是如果说按照教练的目的

154
00:05:07,509 --> 00:05:09,069
你只要能高考考上啊

155
00:05:09,069 --> 00:05:09,990
你把身体可以毁掉

156
00:05:09,990 --> 00:05:11,170
我觉得那就完蛋了对吧

157
00:05:11,170 --> 00:05:12,709
所以说这个就是我后来明白啊

158
00:05:12,709 --> 00:05:14,240
就是没有必要的嘛

159
00:05:14,240 --> 00:05:15,339
所以我就坚决不听

160
00:05:15,339 --> 00:05:16,519
你看他们多多快乐

161
00:05:16,519 --> 00:05:18,339
你看你看他们多快乐

162
00:05:18,339 --> 00:05:20,060
你看哈哈哈哈哈

163
00:05:20,060 --> 00:05:21,259
所以说我就坚决不听

164
00:05:21,259 --> 00:05:23,149
所以后来我就是唯一的一个啊

165
00:05:23,149 --> 00:05:24,389
没有为了名次啊

166
00:05:24,389 --> 00:05:25,170
很健康的

167
00:05:25,170 --> 00:05:27,350
到现在为止呢还是身体健康啊

168
00:05:27,350 --> 00:05:28,629
还天天徒步啊

169
00:05:28,629 --> 00:05:30,170
每天徒步个几个小时啊

170
00:05:30,170 --> 00:05:31,089
身体好得很啊

171
00:05:31,089 --> 00:05:31,870
血压也没了

172
00:05:31,870 --> 00:05:33,250
那这个就是核心问题啊

173
00:05:36,439 --> 00:05:37,560
这本书我建议大家看看啊

174
00:05:37,560 --> 00:05:40,949
就是很多时候呢你你是想着健康长久啊

175
00:05:40,949 --> 00:05:42,329
还是想着急功近利啊

176
00:05:42,329 --> 00:05:43,769
还想着去短期利益啊

177
00:05:43,769 --> 00:05:44,689
还想着索取啊

178
00:05:44,689 --> 00:05:47,269
还想着这个就这个游戏怎么玩是很关键的啊

179
00:05:47,269 --> 00:05:50,610
就是我觉得任何游戏呢你都要去玩的长久呢

180
00:05:50,610 --> 00:05:52,250
就是要健康持续啊

181
00:05:52,250 --> 00:05:53,170
理性发展啊

182
00:05:53,170 --> 00:05:54,110
然后看长远一点

183
00:05:54,110 --> 00:05:55,250
而不是为了短期利益

184
00:05:55,250 --> 00:05:57,459
所以呢实际上每个人呢都要这么想

185
00:05:57,459 --> 00:06:00,480
那我觉得你命运会改变很多
评论

共 1 条,按点赞数排序。

用户 内容 点赞 回复 时间
静水流深静水 看热闹 0 0 2026-04-16 10:35
弹幕

共 1 条,按视频时间排序。

易建联职业生涯可真不短,接近20年了,堪比老詹